Frozen Blueberry Clusters
If you're like me, you need a sweet treat after every meal. I cannot deny my sweet tooth, so I like to have easy, healthy snacks on hand. These frozen blueberry clusters couldn't be easier to make, and store in my freezer. The peanut butter and chocolate combo (I used a Lily's Salted Chocolate bar melted with coconut oil) is so good!
Wild blueberries are also a superfood.
Compared to normal blueberries, wild blueberries have:
- 72% more fiber
-30% less sugar
-33% more anthocyanins
-8x more manganese (reduces inflammation and regulated blood sugar)
-2x more antioxitants
-Smaller in size, so contains less water and more antioxidant rich pigments (fiber) and more intense blueberry flavor
-15 to 20 less calories per cup
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So not only are you satisfying a craving, but you're also giving your body tons of amazing nutrients. Meal prep these to have on deck for your week!
Ingredients
-1.5 cups wild blueberries
-1/2 cup peanut butter
-3/4 chocolate bar, chopped up
-1 tsp coconut oil
-Flakey sea salt to garnish
Directions
1. Put blueberries into a medium-sized bowl, and add your nut butter of choice. Mix together until combined.
2. Take chopped-up chocolate bar or chocolate chips, and melt with coconut oil in microwave for 30 seconds at a time.
3. Pour melted chocolate on the blueberry/peanut butter combo. Mix until evenly coated.
4. Take spoonfuls of mixture and place on a baking sheet lined with parchment paper.
5. Top with extra chocolate and sea salt.
6. Freeze until clumps have hardened together. Enjoy!