I'm obsessed with granola. Unfortunately a lot of brands on the market make their granola with refined sugars and added seed oils. This is completely unnecessary for a quality granola, which you will soon see for yourself! I put granola on my coconut yogurt bowls, smoothies, oatmeal, or just grab a handful as a snack. If I'm not ready for breakfast but want my caffeine- I will eat a bit of granola beforehand, ensuring I don't spike my cortisol and keep my blood sugars balanced. This batch makes enough to last me a few weeks, if not a month- depends how quickly I eat it. Oats are full of a soluble fiber called beta glucan, which aids in constipation and keeps bowels regular. I also add in pumpkin seeds, which are nutrient dense and help maintain stable blood sugar levels throughout your morning and into your day. You can really add whatever toppings you'd like, but the cherry / chocolate / coconut combination is one of my favorites! Let me know id you end up trying it.
Ingredients:
- 4 cups GF rolled oats
- 1.5 cups pumpkins seeds
- 1 tsp salt
-1 tbsp cinnamon
-1 tsp vanilla
-1/2 cup maple syrup
-1/2 cup melted coconut oil
-1/2 cup chocolate chips
-1/2 cup dried cherries
-1/2 cup coconut flakes
Directions:
Preheat oven to 350 degrees.
Mix all ingredients into a large bowl.
Line a baking sheet with parchment paper, and spread granola mixture onto it. Press it even and flat against the baking sheet.
Place in the oven and bake for 20-25 minutes, until it starts to turn golden.
Important- if your like chunkier granola, let it sit on counter for 15 minutes before trying to break it apart. If you try to break it apart before cooled, it may crumble into oats.
Break it apart and store in your pantry. Enjoy on your favorite yogurt bowls and smoothies!
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