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The Daily Balance
May 8, 20232 min read
Roasted Carrots with Whipped Feta
Roasted carrots have become a popular item at restaurants lately. I wanted to remake one of my favorite dishes, and it couldn't have been...
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The Daily Balance
Apr 20, 20232 min read
Air Fried Chicken Tenders
Who didn't grow up eating chicken fingers for every restaurant meal? Well, that obsession has hardly dwindled over the years. I still...
192 views0 comments
The Daily Balance
Apr 18, 20232 min read
Pasta Salad
With the the incredible weather we've been having, I have been craving my Italian-inspired pasta salad. I usually wait until summer for...
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The Daily Balance
Apr 12, 20232 min read
Egg Frittata
Every time I visit my family in Santa Barbara, my Aunt Barb makes us her egg frittata. It is one of my favorite breakfast items, and it's...
437 views0 comments
The Daily Balance
Apr 7, 20232 min read
Homemade Cinnamon Rolls (yeast free, GF)
Happy Easter weekend! Holiday weekends = cinnamon rolls. They just go together. Billy and I aren't going back to Kansas City for Easter...
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The Daily Balance
Apr 6, 20231 min read
Egg Salad
I don't make egg salad every week, but when I do, I love putting it on top of my avocado toast! Layered with between micro greens and...
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The Daily Balance
Mar 31, 20231 min read
Chicken Salad
"It's a chicken salad"..had to. I am obsessed with chicken salad, and always have been. My mom used to make it for us all the time, but I...
438 views0 comments
The Daily Balance
Mar 20, 20232 min read
Healthy Twix Cups
If you ever ask me to bring a treat to a party or gathering, just know it will always be these Twix cups. I think I need to meal prep...
231 views0 comments
The Daily Balance
Mar 17, 20232 min read
Green Goddess Pasta
This pasta makes me excited for dinner the moment I open my eyes for the day. Not to be dramatic, but this green goddess sauce is a...
434 views0 comments
The Daily Balance
Mar 14, 20232 min read
Chocolate Cherry Coconut Granola
I'm obsessed with granola. Unfortunately a lot of brands on the market make their granola with refined sugars and added seed oils. This...
375 views0 comments
The Daily Balance
Mar 9, 20231 min read
Egg Muffin Bites
Once again, we are meal prepping over here. We have an addiction to Starbucks egg bites, so I made it my mission to make my own that...
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The Daily Balance
Mar 6, 20232 min read
Raspberry Chocolate Overnight Oats
I'm sure you can tell, but I am a huge fan of meal prepping. Especially when it comes to breakfast, I don't want to have to think too...
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The Daily Balance
Feb 12, 20232 min read
Caprese Whipped Goat Cheese Dip
Super Bowl weekend is here, which means Super Bowl food is here! With the Super Bowl always being close to Valentine's Day, this is one...
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The Daily Balance
Feb 10, 20232 min read
Edible Cookie Dough (Valentine's Edition)
After years of seeing healthy cookie dough recipes pop up on my feed, I finally made my own version. I knew I needed it to be easy and...
128 views0 comments
The Daily Balance
Feb 3, 20234 min read
My Health Coaching Journey
I have always had a passion for health. For as long as I can remember, I've been active. I've also always been very in tune with my own...
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